All in ya video. All on the track. Dancing. Come to DEF ROW. ¿UFILME? ©

28th August 2014

Photo

28th August 2014

Quote

Step your bucket game up don’t come out there using your kids sand toys.
— Mac Meez

28th August 2014

Audio post reblogged from P Y R E X V I S E A N with 79 notes - Played 650 times

pyrexvisean:

Jah X, Junior Reid, Mavado & Popcan | Hott Nigga (Reggae Mix)

28th August 2014

Photo reblogged from WatchLOUD with 1 note

watch-loud:

Catch the first trailer for #CRWN with @DjMustard on @watchloud right now!

watch-loud:

Catch the first trailer for #CRWN with @DjMustard on @watchloud right now!

28th August 2014

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HFC. I can’t help myself today. Food addict. One day at a time.

HFC. I can’t help myself today. Food addict. One day at a time.

Tagged: bundt cake

28th August 2014

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What I said? (Sāde)
— Cal Hawthorne

28th August 2014

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Here’s what they think about you…
— Oshea Jackson

Tagged: messageoreo cookies

28th August 2014

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Dave just had one of those band moments you know the ones. Llast Internationale. Turns out the drummer is from rage against the machine I spotted him.

Dave just had one of those band moments you know the ones. Llast Internationale. Turns out the drummer is from rage against the machine I spotted him.

Tagged: hands up don't shootthe last internationale

27th August 2014

Audio post

http://www.REGGAEVILLE.com

Source: SoundCloud / reggaeville

27th August 2014

Post

ALS

If you truly want to help people with ALS, you can do the following:

1. Donate to Dr. Craig’s documentary film to spread awareness on ALS survivors.

2. Contact The ALS Association and condemn them about their awful dietary guidelines and policies on animal research.

3. Do your own research on this topic and talk to your friends and family about it.

4. Eat a diet consisting of mostly organic, unrefined, plant based foods.

5. Continue to support alternative health and wellness websites, blogs, podcasts, etc.

Sources:

http://ecovegangal.com/act/item/1258-is-the-ice-bucket-challenge-doing-more-harm-than-good

http://www.naturalnews.com/032380_Lou_Gehrigs_disease_sugar.html

https://en.wikipedia.org/wiki/Ice_Bucket_Challenge

http://www.alsa.org/news/media/press-releases/ice-bucket-challenge-082314.html

http://www.foxnews.com/entertainment/2014/08/23/pam-anderson-criticizes-als-ice-bucket-challenge/

http://www.alsa.org/assets/pdfs/brochures/nutrition.pdf

http://alsn.mda.org/article/eat-drink-and-be-healthy-motto-als

http://ensure.com/products/ensure-plus-retail

https://www.indiegogo.com/projects/healing-als-mnd-lou-gehrig-s-disease